Six Week Introduction to Strength Training

Six Week Introduction to Strength Training

by | Feb 28, 2018 | Powerlifting

WHEN: March 5th to April 13th Mon, Wed, Fri – 7-8am WHERE: Strength HQ 11 Sultan Street Ellerslie Squat, press and pull yourself into the New Year and start breaking those 2018 goals. This 6 week training camp will teach you how to effectively perform the big 3...