by Tina Ball | Sep 15, 2017 | Uncategorized
Date: 1 October 2017 Venue: Strength HQ, Ellerslie, Auckland This workshop introduces you to the principles of instructing good Olympic lifting techniques. It will provide you with a structure to follow and process to adopt for teaching people who have never lifted...
by Tina Ball | Jun 15, 2017 | Uncategorized
Group training boot camps and classes can produce amazing physical and well-being benefits for anyone, no matter the fitness levels. Boot camps not only get people active and fit, in a safe and fun environment, but provide motivation, accountability and social...
by Tina Ball | Jun 2, 2017 | Uncategorized
For the month of June – 20 days worth of unlimited INDOOR Bootcamps for only $20 at StrengthHQ – Ellerslie’s Premier Strength & Conditioning Facility.
by Tina Ball | Sep 8, 2016 | SHQ News
And with it our membership offer to help you spring into spring. 12 weeks gym only $199 12 weeks gym + Unlimited Bootcamps $360 No joining fee Offer expires: 30 September 2016 (limited no of memberships available) Email: hello@strengthhq.co.nz or call 09...
by Tina Ball | Jun 17, 2016 | SHQ News
Meet our onsite Physio, Avantha! Don’t wait until you are injured to see a physio. Regular tune ups are crucial for athletes so make a time to meet with him and get assessed. Online booking link is: http://www.physiohub.nz Avantha Graduated from the University of...
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