Molly de Souza – Personal Trainer

Molly de Souza – Personal Trainer

I fell in love with strength training through learning how to manage health challenges from a young age. I found through trial and error what I needed to implement to create a pain free, balanced healthy life. My approach is holistic, using simple foundational...
Spring has Sprung!

Spring has Sprung!

And with it our membership offer to help you spring into spring. 12 weeks gym only $199 12 weeks gym + Unlimited Bootcamps $360 No joining fee Offer expires: 30 September 2016 (limited no of memberships available) Email: hello@strengthhq.co.nz or call 09...
PhysioHub at StrengthHQ

PhysioHub at StrengthHQ

Meet our onsite Physio, Avantha! Don’t wait until you are injured to see a physio. Regular tune ups are crucial for athletes so make a time to meet with him and get assessed. Online booking link is: http://www.physiohub.nz Avantha Graduated from the University of...