Tina Ball
Director and Coach
- Olympic Weightlifting Coach – Commonwealth Games 2010, 2014, 2018
- International Master Pilates Instructor/Trainer
- Fitness New Zealand Inaugural Lifetime Achievement Award 2006 for outstanding services to the fitness industry
- Head Coach and Founder, Strength HQ Olympic Weightlifting Club Inc
- President, Olympic Weightlifting Auckland
- Life Member Award – Olympic Weightlifting Auckland and Olympic Weightlifting New Zealand
Georgie Simmons
Operations Manager, Pilates Instructor and Personal Coach
- Certificate in Applied Sports Studies – AUT
- Netfit Comprehensive Pilates Instructor including Mat, Reformer, Chair
- Rehabilitation
- Core strength
- Flexibility
- Career Advisor
Daniel Ball
Coach
- DIME Performance Coach
- Strength & Conditioning Coach
- Olympic Weightlifting Coach
- Strength and Power Development
- Speed Development
- Youth Athlete Development
- Overall Athletic/Sport Performance
James De Lacey
Coach
- DIME Performance Head Coach
- Sport Performance Training
- Strength and Power Development
- Speed Enhancement
- Hypertrophy Training
- Endurance Performance
- Overall Athletic/Sport Performance
- Olympic Weightlifting
Adele Griffin
Educator and Coach
- Training/programming for endurance sports/races
- Basic strength training
- TRX/ZUU fitness
- Pilates
- Children’s fitness/skills
- Discovering fitness
- Setting and achieving goals
- Basic nutrition / Weightloss
Will Tuipulotu
Coach
- Strength, speed and power programmes
- Agility, strength endurance programmes
- Fitness and lactate threshold programmes
- Weight loss programmes
- Functional movement and flexibility programmes
David Liti
Coach | Athlete
- Olympic Weightlifting Coach
- 2018 Commonwealth Games Gold Medalist
- Winner David Dixon Award for performance and sportsmanship
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